Mushroom Tea

Making mushroom tea can be a simple and enjoyable process, whether you prefer using loose leaf tea or tea bags. Here’s how to do it for both methods:

Using Loose Leaf Tea:

Ingredients:

1 teaspoon of loose leaf mushroom tea (your preferred variety)

1 cup of hot water (about 200°F or 93°C)

Optional: honey, lemon, or other flavourings

Instructions:

• Boil Water: Heat water to about 200°F (93°C), just below boiling.
• Add tea to infuser or teapot
• Steep: Pour the hot water over the mushroom tea. Allow it to steep for 5-10 minutes, depending on your taste preference and the type of tea used.
• Strain: Remove the tea infuser or strain the tea into a cup if you used a teapot.
• Add Flavourings: Add honey, lemon, or other preferred flavourings to taste.

Using Tea Bags:

Ingredients:

1 mushroom tea bag (your preferred variety)

1 cup of hot water (about 200°F or 93°C)

Optional: honey, lemon, or other flavourings

Instructions:

• Boil Water: Heat water to about 200°F (93°C), just below boiling.
• Prepare the Tea Bag: Place the tea bag in your cup.
• Steep: Pour the hot water over the tea bag and mushroom powder mixture. Allow it to steep for 5-10 minutes.
• Add Flavourings: Add honey, lemon, or other preferred flavourings to taste.

Drinking mushroom tea offers several advantages, combining the health benefits of funcctional mushrooms with the soothing and hydrating properties of tea. Here are some key benefits:

1. Improved Cognitive Function: Mushroom tea may include varieties like Lion's Mane, known for their potential to support cognitive function, which could positively influence aspects such as memory, focus, and mental clarity.
2. Stress Reduction: Adaptogenic mushrooms like Reishi and Cordyceps, commonly found in mushroom tea, are believed to help the body manage stress and maintain balance, potentially reducing its adverse effects.
3. Digestive Comfort: Certain mushrooms, such as Reishi, are believed to have properties that support digestive health by soothing the digestive lining, offering potential relief for those experiencing discomfort.
4. Enhanced Physical Performance: Cordyceps, often present in mushroom tea blends, is thought to enhance physical performance and endurance by aiding in oxygen uptake and energy production.
5. Overall Wellness: The combination of tea and mushrooms in mushroom tea may contribute to a balanced and nutrient-rich beverage, promoting a sense of well-being.
6. Hydration and Comfort: Like all teas, mushroom tea provides hydration and can be a comforting, warm beverage that contributes to your daily fluid intake.

Mushroom tea is a beverage made by infusing mushrooms in hot water. It combines the health benefits of various mushrooms with the comfort and hydration of tea. Here's a closer look at what mushroom tea is:

Ingredients: Mushroom tea is typically made using dried or powdered forms of mushrooms. These mushrooms are valued for their bioactive compounds and wellness benefits.

Potential Benefits: Mushroom tea is noted for its various potential advantages, which can differ depending on the mushroom variety utilized. These may include potential enhancements in focus, digestion, and energy levels.

Flavour Profile: The flavour of mushroom tea can vary widely depending on the mushroom used. Some mushrooms, like Reishi, have a bitter taste, while others, like Chaga, have a more earthy and mild flavour. The taste can be adjusted with the addition of sweeteners, spices, or other flavourings.

Usage: Mushroom tea can be consumed hot or cold, and it can be enjoyed at any time of the day. It's often embraced as a natural daily addition to wellness routines, appreciated for its potential benefits.

Our Mushroom Tea features a variety of beneficial mushrooms, including Reishi, Chaga, Lion’s Mane, and Cordyceps. Each mushroom offers unique health benefits, from immune support to cognitive enhancement.

Yes, Antioxi Mushroom Tea is safe for daily consumption. Drinking it regularly can help support your overall health and well-being, providing you with the benefits of both tea and functional mushrooms.